Restorative massage for active lives, tired bodies and high performers
Knots in Knead
Professional Massage Therapy Crows Nest
A calming space for restorative massage therapy in the heart of Crows Nest.
At Knots in Knead, we deliver personalised massage therapy that eases pain, boosts mobility, and restores well-being. Step into our tranquil Crows Nest clinic and leave feeling lighter, looser, and ready for anything.
We value open, honest communication at every stage—before, during, and after your treatment. By working collaboratively, we ensure your session is not just effective, but truly aligned with your goals for lasting results.
We are accredited with all major health funds and offer HICAPS for on-the-spot claims. Looking for the perfect gift? We also offer both digital and physical gift cards.
Get in touch or book your massage therapy session in Crows Nest today.
Expertise
We offer massage therapies designed around you
Slow, flowing, and deeply calming. Designed to ease stress, settle the nervous system, and leave you feeling grounded, rested, and rebalanced.
Performance-focused therapy that supports training, boosts mobility, and speeds up recovery. Great before or after workouts—or anytime your body’s under load.
Targeted, therapeutic treatment that focuses on specific areas of pain or dysfunction. Ideal for injury recovery, postural issues, and long-term tension.
Experienced and Trained
Knots in Knead Massage Therapists
Our qualified massage therapists in Crows Nest specialise in sports and remedial techniques to support both treatment and long-term muscle health.
We offer tailored advice to help improve function, build strength, and reduce the recurrence of pain over time.
If you’re dealing with back pain, joint discomfort, shoulder tension, or pain in the arms, legs, or feet, our team can assess your needs and provide targeted therapeutic support.
Knots in Knead are experienced sports, remedial, and therapeutic massage therapists based in Crows Nest, Sydney, New South Wales.
Relaxation Massage Remedial Massage Sports Massage Treatment