Knots in Knead - Massage Therapy Crows Nest Sydney

Crows Nest 'Knots in Knead' MASSAGE SPECIALISTS

At Knots in Knead, Crows Nest, if your pain is acute or chronic, we offer a highly focused treatment that aims to reduce pain and improve/restore mobility. 

So, if your goals are sport or everyday life related, we’ll customise your treatment to your specific needs. Whether you’re training for a marathon, or just looking to unwind and switch off from the stress of a busy life, we’ll take care of you.

In addition to our clinic-based services, we also offer corporate massage, with ‘at desk’, massage chair or table options, at your office or function.

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FIELDS OF EXPERTISE

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RELAXATION MASSAGE

Alongside our specialised range of clinical massage services that are designed to treat pain, we also offer a range of relaxation massages to help you unwind after a particularly busy few weeks.

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SPORTS MASSAGE

Sports massage can ease physical injuries by stretching and toning damaged muscles, resulting in decreased recovery time. It can also soften scar tissue caused by previous injuries and assists the removal of waste.

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TAILOR-MADE MASSAGES

At Knots in Knead, Crows Nest, we aim to alleviate your muscular tension and stresses, thereby breaking the feedback loop of aches and pains, allowing your body to return to a normal state and function at its full potential.

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EDUCATION IS KEY

Our professional massage therapist are committed to helping you learn how to increase muscle health, and giving you the tools to decrease the speed and intensity with which muscle pain returns.

If you’re particularly prone to back pain, joint pain, shoulder pain, arm pain or pain in your legs and feet, then feel free to head on in and ask for some help and assistance regarding your symptoms.

TESTIMONIALS

Phil and Juanita

Both my wife and I have been going to Rick for a weekly one-hour massage for more than 2 years. We find Rick to be very effective in specifically addressing occasional sports or dancing injuries we may have from time to time. Other than that, we both find the whole body deep massage to be something we both look forward to every week. I’ve had massages from a number of people and we consider Rick to be one of the most skilled massage therapists we have used. In addition, he is most professional and provides a welcoming and quiet environment for our treatment sessions.

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Phil and Juanita

Knots in Knead
5.0
2018-05-09T04:30:56+11:00

Phil and Juanita

Knots in Knead icon4
Both my wife and I have been going to Rick for a weekly one-hour massage for more than 2 years. We find Rick to be very effective in specifically addressing occasional sports or dancing injuries we may have from time to time. Other than that, we both find the whole body deep massage to be something we both look forward to every week. I’ve had massages from a number of people and we consider Rick to be one of the most skilled massage therapists we have used. In addition, he is most professional and provides a welcoming and quiet environment for our treatment sessions.

Taline

I’ve been seeing Rick for regular weekly massages for a number of years now.

He is consistent and thorough every time. I really feel a deep sense of relaxation during and after treatment and find he knows where all my aches and pains are without needing to mention it.
He has a good understanding of the human body and offers a safe and gentle environment to wind down.
Readily available and flexible with appointments is a big plus for me.
Couldn’t be happier!

Knots in Knead female

Taline

Knots in Knead
5.0
2018-05-09T04:32:58+11:00

Taline

Knots in Knead female
I’ve been seeing Rick for regular weekly massages for a number of years now. He is consistent and thorough every time. I really feel a deep sense of relaxation during and after treatment and find he knows where all my aches and pains are without needing to mention it. He has a good understanding of the human body and offers a safe and gentle environment to wind down. Readily available and flexible with appointments is a big plus for me. Couldn’t be happier!

Emily

I’ve been using Rick consistently for the past 3 years, to assist with the ongoing demands being a professional Ballet dancer is placing on my body. His intuition and ability to focus on what is required, rather than what other therapists may see as a required/generic sequence, is what separates him from the crowd.

Knots in Knead female

Emily

Knots in Knead
5.0
2018-05-09T04:32:09+11:00

Emily

Knots in Knead female
I’ve been using Rick consistently for the past 3 years, to assist with the ongoing demands being a professional Ballet dancer is placing on my body. His intuition and ability to focus on what is required, rather than what other therapists may see as a required/generic sequence, is what separates him from the crowd.
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FREE
CONSULTATION

Explore the world of remedial massage, sports massage and relaxation massage when you call 0411 022 552.