Sports Massage

Professional Sports Massage

Sport massage uses deep massage strokes to prepare an individual for intense exercise or to reduce soreness caused by exercise.

Sports massage can ease physical injuries by stretching and toning damaged muscles, resulting in decreased recovery time. It can also soften scar tissue caused by previous injuries and assists the removal of waste products from the body.


  • 30 min massage – $70
  • 45 min massage – $90
  • 60 min massage – $110
  • 90 min massage – $150


Pre-purchased sessions will attract a discount.

  • $25 saving for the purchase of 5 treatment sessions.
    ($5 per treatment)
  • $100 saving for the purchase of 10 treatment sessions.
    ($10 per treatment)

Gift cards for Knots in Knead are available for purchase in stores.

Arrange a booking with us and ensure your pain and injuries incurred are carefully managed. Feel free to get in touch, we are more than happy to provide a personalised treatment plan.

Personalised Sports Massage Therapy Treatment