Remedial Massage
Restorative massage for active lives, tired bodies and high performers
Remedial Massage
Remedial massage is a results-based therapy that targets specific areas of muscular tension, chronic pain, and restricted movement. Using evidence-based techniques and clinical assessments, this treatment is designed to:
- Address the underlying causes of musculoskeletal dysfunction
- Aid in recovery from injuries, overuse, and repetitive strain
- Improve postural alignment and mobility
- Reduce inflammation and long-standing muscle tightness
Each session is tailored to the client’s condition, ensuring treatment supports rehabilitation goals or ongoing pain management. Techniques may include deep tissue work, trigger point therapy, myofascial release, and assisted stretching.


Remedial Massage Crows Nest
Sports Injuries
Accelerates recovery, improves mobility, and prevents re-injury through targeted treatment.
Postural Imbalances
Corrects muscular dysfunction caused by poor posture or repetitive movement patterns.
Chronic Pain
Reduces long-standing tension in the neck, back, and shoulders by addressing root causes.
Workplace Tension
Relieves tightness from prolonged sitting, poor ergonomics, and physical or mental stress.